As we progress through adulthood, our bodies continue to change. This four-part series will show you what to look out…
You know to watch out for stingrays and sharks, but do you know about the bacteria and viruses you might…
Your morning drive might not be healthful, but you can take steps to counteract its effects. Even if you wake…
Who says you have to ‘age out’ of good health? With modern medicine and healthy choices, you can stay fit…
What lifestyle changes can you make now — and how might they pay off later? Read about two simple strategies…
If you’ve got the sniffles, here’s how to figure out what’s causing your ailments. Just when you think cold and…
The right question can reveal a lot about your health. Your annual checkup is more important than you may think.…
Forget images of early bird specials, grannies and rocking chairs. Today’s young-at-heart 60-year-olds are embracing an active and healthy lifestyle.…
Your 50s might bring some changes in your body — here’s how to handle what’s in store. We’ve all heard…
From hot flashes to reading glasses, here’s what you need to know to stay strong and healthy in your 40s.…
This bodily fluid is perfectly normal, but there may be signs that you need to see your doctor. Find out…
Find out how these pelvic floor exercises can help you. You may have heard of Kegels — pregnant women are…
